Weigh In record (no journal entry) for 03 January 2024
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222.2 lb
Lost so far: 4.9 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2024:
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318 kcal
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Activities & Exercise:
Gym - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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losing 10.8 lb a week
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Intryck's weight history
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