Weigh In record (no journal entry) for 02 January 2024
|
213.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2024:
|
1088 kcal
|
Fat: 36.16g | Prot: 140.63g | Carb: 55.34g.
Lunch: Orgain Organic Protein & Probiotics. Dinner: Super Suppers Garlic Chicken with Olives, Pork Stir Fry. Snacks/Other: PokeWorks Ahi Tuna. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-DareDevil-'s weight history
|