|
Efecto fiestas y vacaciones🤬
|
160.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2023:
|
3033 kcal
|
Fat: 126.12g | Prot: 148.95g | Carb: 323.15g.
Breakfast: Dia Leche en Polvo Descremada, Café, Misky Caramelo. Lunch: Ensalada de Frutas, Cabaña Argentina Chorizo Fresco de Cerdo, Tomates, Bollo. Dinner: Georgalos Garrapiñada de Maní, Grido Torta Milka , Asado de Cerdo (Consumir Sólo Magro), Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Tang Jugo de Naranja, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ale_Sosa's weight history
|