Weigh In record (no journal entry) for 17 October 2009
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240.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2009:
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489 kcal
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Fat: 17.57g | Prot: 30.07g | Carb: 51.40g.
Breakfast: egg, cinnamon bagel, low fat cheese. more...
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losing 5.6 lb a week
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Pennink1's weight history
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