Weigh In record (no journal entry) for 24 April 2015
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210.4 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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3756 kcal
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Fat: 152.29g | Prot: 112.13g | Carb: 466.77g.
Breakfast: Garden of Eatin' Blue Corn Tortilla Chips, Taco Bueno Sausage Egg Taco, Pepperidge Farm Whole Grain 100% Wheat Mini Bagels, Lala Strawberry Yogurt Smoothie. Lunch: Whataburger Iced - Lipton Sweet Tea (Medium), Whataburger French Fries (Medium), Whataburger Whatachick'n Sandwich, Whataburger American Cheese Slice (Large). Dinner: Schweppes Ginger Ale, Fuddruckers Cheese Sauce, Fuddruckers Wedge Cut Fries Regular, Bacon, Fried Egg, Fuddruckers 1/3 lb Hamburger. Snacks/Other: Lipton Sweet Tea. more...
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losing 4.2 lb a week
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