JulieDSW's Journal, 22 April 2015

141.0 lb Lost so far: 24.4 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1195 kcal

Fat: 34.96g | Prot: 72.11g | Carb: 136.06g.   Breakfast: Borden Shredded Cheddar Cheese, Cooked Egg White. Lunch: Butter or Sugar Cookie, Minute Instant Whole Grain Brown Rice, Costco Beef Bulgogi. Dinner: Chili's Classic Chicken Fajitas, Baja Fresh Mexican Grill Chips and Salsa Baja, Anheuser-Busch Bud Light Beer. Snacks/Other: Chobani Simply 100 Pineapple. more...

1759 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...