Weigh In record (no journal entry) for 22 April 2015
|
210.6 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2015:
|
3270 kcal
|
Fat: 121.06g | Prot: 67.40g | Carb: 444.91g.
Breakfast: Chobani Flip Nutty For 'Nana. Lunch: Whataburger American Cheese Slice (Large), Whataburger Dr Pepper (Medium), Whataburger Whatachick'n Sandwich, Whataburger French Fries (Medium). Dinner: Pepperoni, Mr. Gatti's Cheese Pizza, Breyers Oreo Cookies & Cream Ice Cream, Breyers Snickers Ice Cream, Big Red Big Red (Can). more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angi0913's weight history
|