Mekaylla3401's Journal, 27 November 2023

223.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2265 kcal

Fat: 100.20g | Prot: 167.79g | Carb: 211.84g.   Breakfast: Labrada Nutrition Lean Body Chocolate , Legendary Foods Pastry, Great Value Finely Shredded Taco Blend Cheese, Kirkland Signature Olive Oil, Bertolli Olive Oil, Egg. Lunch: Salisbury Steak with Gravy (Mixture), Mashed Potato, Roll, Brown Gravy. Snacks/Other: Torie & Howard Chewie Fruities, Great Value Greek Nonfat Yogurt - Plain, Xagave Agave Nectar, Bananas , Jolly Rancher Jolly Rancher Bites, Lewis Bake Shop Cinnamon Keto, M&M's Peanut M&M's (Fun Size). more...

3137 kcal

Activities & Exercise: Apple Health - 24 hours. more...