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Karen2222
Journal
07 Aug 11
Karen2222's Journal, 07 August 2011
Karen2222's Profile
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Weigh In record (no journal entry) for 07 August 2011
167.0 lb
Lost so far:
13.5 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2011:
1368 kcal
Fat: 42.32g | Prot: 69.70g | Carb: 174.97g.
Breakfast:
Sweet Cherries.
Dinner:
Chocolate Cake (with Chocolate Frosting), Meatless Lasagna, Chicken Marsala.
Snacks/Other:
Blueberry Muffins (Toaster Type).
more...
1856 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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