Weigh In record (no journal entry) for 20 April 2015
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175.0 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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336 kcal
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Fat: 6.45g | Prot: 21.68g | Carb: 47.31g.
Breakfast: Зеленый Чай, Дмитровский Молочный Завод Творог 1,8%, Блины, Ратибор Варенье Клубничное. more...
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gaining 3.1 lb a week
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