pablozapata diaz's Journal, 11 November 2023

295 kg stiff bar deadlift pr

Debo bajar 4 kg (principalmente agua) en 3 semanas. lesgoou

273.4 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed reasonably well.

gaining 1.5 lb a week

Comments

que máquinaaaa💪🏽💪🏽

11 Nov 23 by member: esteebann

🔥💪🏽 exito

11 Nov 23 by member: monik.aa

Gracias 🙏😁

13 Nov 23 by member: pablozapata diaz


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pablozapata diaz's weight history