Weigh In record (no journal entry) for 27 October 2023
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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525 kcal
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Fat: 31.00g | Prot: 52.00g | Carb: 10.00g.
Lunch: Naturegg Eggs, Jones All Natural Chicken Sausage, Great Value Small Curd Cottage Cheese. more...
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gaining 0.3 lb a week
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Dezzy0827's weight history
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