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Wenigstens wieder weniger ☺️
Schöne Woche Euch!🙋♀️
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141.5 lb
Lost so far: 10.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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150 kcal
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Fat: 2.21g | Prot: 5.38g | Carb: 25.93g.
Breakfast: Espresso, Fettarme Milch. Snacks/Other: Lidl Mango. more...
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losing 0.2 lb a week
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