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171.7 lb
Lost so far: 41.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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64 kcal
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Fat: 1.06g | Prot: 4.82g | Carb: 11.70g.
Lunch: Spitzkohl. more...
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gaining 1.5 lb a week
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