Weigh In record (no journal entry) for 17 October 2023
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183.0 lb
Lost so far: 18.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2023:
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204 kcal
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Fat: 23.04g | Prot: 0.24g | Carb: 0.02g.
Lunch: Butter , Butter . more...
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losing 0.1 lb a week
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candi crush's weight history
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