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1st goal : loose 30 lbs! ✅ (since the 4th of July)
New goal : 215 lbs. (My weight when I gave birth 6 years ago!)
I bet I can do it before Christmas !
Yahoo!!! 🥳
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230.0 lb
Lost so far: 30.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2023:
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1432 kcal
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Fat: 54.48g | Prot: 56.04g | Carb: 185.74g.
Breakfast: Kraft Beurre d'arachide Crémeux, Boulangerie St-Méthode Pain Multi-Céréales, Citron, Dora Confiture, Eau. Lunch: Heinz Purée de Pommes Fraises et Framboises Biologiques Heinz By Nature, Oikos Oikos Raspberry Pomegranate Yogurt, Black Diamond Ficello Mozzarella, Oeuf Dur, Céleri, Mon Marché Fraîcheur Poitrine de Dinde Rôtie au Four. Dinner: Sandwich Wrap de Viande, Volaille ou Poisson, Légumes, Macaroni ou Salade de Pâtes, Massibec Salade de Carottes et Raisins, Salade de Pommes de Terre. Snacks/Other: Nesquik Chocolat en Poudre , Quebon Lait 2%, Dare Breaktime Oatmeal Cookies, Chocolaterie des Peres Trappistes Fondants Enrobés de Chocolat Noir. more...
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losing 3.5 lb a week
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 Comments
12 Oct 23 by member: grammalaura
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You’ve got this! And we’ve got your back! 😎
13 Oct 23 by member: StomachMonkeys
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Congratulations and I bet you can too! You’re already well on your way. We’re all rooting for you!!
13 Oct 23 by member: Healthycurves2023
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Thanks guys ! This is so motivating!
14 Oct 23 by member: Berrie82
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