Weigh In record (no journal entry) for 07 October 2023
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146.4 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2023:
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381 kcal
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Fat: 28.72g | Prot: 26.69g | Carb: 1.76g.
Breakfast: Fried Egg, Bacon, Coffee. more...
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losing 0.6 lb a week
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myckee1's weight history
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