Weigh In record (no journal entry) for 01 April 2015
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215.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2015:
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2540 kcal
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Fat: 116.51g | Prot: 93.85g | Carb: 294.23g.
Breakfast: Silk Chocolate Soymilk (Container). Lunch: Quaker Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest, Barcel Mini Takis Fuego. Dinner: Pizza Hut 14" Large Supreme Pan Pizza, Pizza Hut Cheese Breadstick, Coca-Cola Mexican Coke. more...
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gaining 14.0 lb a week
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