CherSeattle's Journal, 27 September 2023

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Weigh In record (no journal entry) for 27 September 2023

203.8 lb Lost so far: 44.4 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 September 2023:

3543 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 5.6 lb a week

4 Supporters Support

Comments

Congrats!!! Guessing you are from Seattle. The rain today!! Here we go for the next 9 months. Im trying to talk myself into braving it to go for my 1 hour walk.

27 Sep 23 by member: Yearofhealth2023


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CherSeattle's Journal, 27 September 2023

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