CherSeattle's Journal, 25 September 2023

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Weigh In record (no journal entry) for 25 September 2023

205.4 lb Lost so far: 42.8 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 September 2023:

3757 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.6 lb a week

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Ahhhh, the consequences of my actions (eating crap I shouldn’t) and inaction (not walking as much as I “should” on the daily these past weeks). Dammit, Janet!

25 Sep 23 by member: CherSeattle


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CherSeattle's Journal, 25 September 2023

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