Weigh In record (no journal entry) for 24 September 2023
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171.6 lb
Lost so far: 4.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2023:
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414 kcal
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Fat: 12.00g | Prot: 9.00g | Carb: 69.04g.
Breakfast: Darling Clementines, Cinnamon Sugar, Land O'Lakes Salted Butter, Thomas' Mini Bagels - Cinnamon Raisin. more...
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losing 1.4 lb a week
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Neicy Can's weight history
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