lallie ehr's Journal, 08 September 2023

wow. I havent been here in years....jay!!!!
152.1 lb Lost so far: 19.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2023:
1950 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 1.3 lb a week

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