Weigh In record (no journal entry) for 01 September 2023
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147.2 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2023:
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749 kcal
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Fat: 67.29g | Prot: 32.71g | Carb: 0.19g.
Breakfast: Coffee. Lunch: Ground Beef (70% Lean / 30% Fat). more...
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gaining 0.9 lb a week
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myckee1's weight history
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