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sara1111
Journal
29 Jun 16
sara1111's Journal, 29 June 2016
sara1111's Profile
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Weigh In record (no journal entry) for 29 June 2016
164.2 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2016:
1121 kcal
Fat: 79.36g | Prot: 77.26g | Carb: 31.49g.
Breakfast:
Cheddar Cheese, Almonds, Butter, Bell Peppers, Chicken Breast.
Dinner:
Chicken Breast, Mayonnaise, Cabbage, Planters Mixed Nuts.
more...
1995 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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