Weigh In record (no journal entry) for 25 August 2023
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205.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2023:
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2298 kcal
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Fat: 102.94g | Prot: 95.28g | Carb: 255.02g.
Breakfast: Brown Rice, Kroger Fat Free Half & Half, Laughing Cow Light Creamy Swiss Cheese Wedges, Healthy Life White Bread, Sunsweet Dried Pitted Prunes, Florida's Natural 100% Pure Florida Orange Juice, Naturegg Eggs. Lunch: Natural Delights Organic Medjool Dates, Sunsweet Dried Pitted Prunes, Cobb Salad with Dressing. Dinner: Natural Delights Organic Medjool Dates, Guacamole, Bearitos Tortilla Chips, Rosarita Refried Beans, Sharky's Woodfired Mexican Grill Shrimp Burrito. more...
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losing 1.4 lb a week
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