Mekaylla3401's Journal, 15 August 2023

209.5 lb Lost so far: 10.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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2796 kcal

Fat: 82.10g | Prot: 78.95g | Carb: 429.80g.   Breakfast: McDonald's Strawberry Banana Smoothie - Medium, McDonald's Fruit & Maple Oatmeal. Lunch: Great Value Garbanzo Beans, Spectrum Chia Seeds, Sam's Choice Powder Bone Broth Chicken, Sweet Potato , Mike's Hot Honey. Dinner: Taco Bell Bean Burrito, Sour Cream, Red Vines Original Red Twists, AMC Movie Theater Popcorn (Small), Nestle Vanilla Caramel Ice Cream Drumstick. Snacks/Other: Nestle Kit Kat (Fun Size), Peter Paul Mounds (Snack Size), Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup, Chicken Casserole, Peter Paul Mounds (Snack Size). more...

1701 kcal

Activities & Exercise: Apple Health - 24 hours. more...