Weigh In record (no journal entry) for 17 March 2015
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213.4 lb
Lost so far: 11.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2332 kcal
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Fat: 91.34g | Prot: 94.56g | Carb: 288.79g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Cheddar Cheese, Tortilla Corn Chips, Chicken Dark Meat (Stewing), Mexican Style Beef Stew (Carne Guisada Sin Papas), Flour Tortilla, Mexican Rice Beverage (Horchata), Ferrero Rondnoir Dark Chocolate, Barcel Mini Takis Fuego, Whataburger Chicken Strip (1 Piece). Dinner: Coca-Cola Mexican Coke. Snacks/Other: Magnum Mini Double Caramel. more...
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losing 9.8 lb a week
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