Annisworkingonit's Journal, 21 August 2023

One-derland is in sight! Did I ever think this day would come? Nah.

As sung by Carly Simon.....Anticipation

Over and out
203.4 lb Lost so far: 60.6 lb.    Still to go: 63.4 lb.    Diet followed 100%.

Diet Calendar Entry for 21 August 2023:
1188 kcal Fat: 35.63g | Prot: 108.46g | Carb: 122.28g.   Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Kraft Classic Caesar Dressing, Everything Veggie Salad, Clover Leaf Seafoods Flaked Light Tuna Garlic and Hot Pepper. Dinner: Wild Rice (Cooked), Carrots, Spinach, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Peach, Double Diamond Farms Mini Cucumbers, Whole Foods Market Natural Peanut Butter, Cottage Cheese PB&J Ice Cream. more...
losing 2.4 lb a week

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Comments 
So excited for you Annie. You’re doing amazing! 
21 Aug 23 by member: Val_Lily
Thanks Val. It's a slog but so worth it. 
21 Aug 23 by member: Annisworkingonit

     
 

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