Weigh In record (no journal entry) for 15 March 2015
|
177.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
559 kcal
|
Fat: 8.26g | Prot: 21.24g | Carb: 105.43g.
Lunch: Wonder Enriched White Bread, Foster Farms Oven Roasted Turkey Slices, Fried Egg. Snacks/Other: Jamba Juice Pomegranate Paradise (Original). more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-DareDevil-'s weight history
|