CarbAbuser's Journal, 16 August 2023

204.2 lb Lost so far: 10.8 lb.    Still to go: 29.2 lb.    Diet followed 100%.

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1337 kcal

Fat: 113.95g | Prot: 60.34g | Carb: 15.67g.   Lunch: Butter (Salted), Compliments Naturally Smoked Bacon, Fried Egg. Dinner: Kraft Golden Italian Dressing, Compliments Swiss Cheese, Compliments Extra Lean Smoked Black Forest Ham, Compliments Naturally Smoked Bacon, Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Cos or Romaine Lettuce, Cucumber (with Peel), Hard-Boiled Egg. Snacks/Other: Monster Zero Ultra (Can). more...

2333 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 35 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes. more...