Heilig25's Journal, 15 March 2015

Weigh In record (no journal entry) for 15 March 2015
182.8 lb Lost so far: 15.7 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2015:
869 kcal Fat: 29.02g | Prot: 21.16g | Carb: 130.54g.   Breakfast: Варенье Черничное, Обычные Блины. Lunch: Спрайт Спрайт, Бургер Кинг Кинг Наггетс (6), Бургер Кинг Картофель Фри. Dinner: Апельсин. Snacks/Other: Fit Go Батончик Мюсли Ананас. more...
losing 6.2 lb a week



     
 

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