Weigh In record (no journal entry) for 11 August 2023
|
242.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2023:
|
2181 kcal
|
Fat: 77.12g | Prot: 76.03g | Carb: 304.23g.
Breakfast: Kraft Beurre d'arachide Crémeux, Kiwi, Dora Confiture, Boulangerie St-Méthode Pain Multi-Céréales, Eau. Lunch: Lafleur Saucisses Fumées Original, Kraft Kraft Dinner Original. Dinner: Pommes de Terre Frites, Pizza au Pepperoni (36 Cm, Croûte Épaisse). Snacks/Other: Christie Chips Ahoy!. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Berrie82's weight history
|