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Отпуск не прошел бесследно. Было классно. Беру пищевое поведение под контроль.
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131.8 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
gaining 2.3 lb a week
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