Weigh In record (no journal entry) for 12 March 2015
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214.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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2911 kcal
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Fat: 115.33g | Prot: 117.53g | Carb: 356.99g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Green String Beans, Corn, Pork Loin (Tenderloin), Starbucks Mocha Frappuccino (9.5 oz), Barcel Mini Takis Fuego. Dinner: Bacon, Pizza Hut 14" Large Pepperoni Pan Pizza, Sugar. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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losing 9.8 lb a week
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