Weigh In record (no journal entry) for 12 March 2015
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183.6 lb
Lost so far: 14.8 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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926 kcal
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Fat: 41.43g | Prot: 48.03g | Carb: 99.74g.
Breakfast: Активиа Йогурт Мюсли и Киви, Orion Choco Pie, Сыр Российский, Finn Crisp Хлебцы Ржаные Original, Зеленый Чай. Lunch: Гречка Отварная, Тёма Мясо Цыплят с Говядиной. Dinner: Помидор Фаршированный. Snacks/Other: Апельсин, Груша. more...
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losing 12.3 lb a week
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