Weigh In record (no journal entry) for 05 August 2023
|
110.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2023:
|
1280 kcal
|
Fat: 92.00g | Prot: 112.00g | Carb: 0.00g.
Lunch: Kirkland Signature Ground Sirloin & Loin of Beef Patties. Dinner: Kirkland Signature Ground Sirloin & Loin of Beef Patties. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|