Weigh In record (no journal entry) for 11 March 2015
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215.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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2036 kcal
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Fat: 75.02g | Prot: 82.00g | Carb: 284.69g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Whataburger Dr Pepper (Medium), Whataburger American Cheese Slice (Large), Whataburger Onion Rings (Medium), Whataburger Grilled Chicken Sandwich. Dinner: Sugar, Hellmann's Real Mayonnaise, Carrots, Potato (Flesh and Skin), Hidden Valley Ranch Dry Dips Mix, Hill Country Fare Italian Seasoned Bread Crumbs, Chicken Breast. more...
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gaining 14.0 lb a week
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