Weigh In record (no journal entry) for 11 March 2015
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185.4 lb
Lost so far: 13.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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716 kcal
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Fat: 29.51g | Prot: 26.17g | Carb: 93.12g.
Breakfast: Вдохновение Шоколад Классический, Пирог с Капустой, Зеленый Чай. Lunch: Тёма Мясо Цыплят с Говядиной, Гречка Отварная. Dinner: Сыр Российский, Хлеб Черный, Красные Помидоры. Snacks/Other: Апельсин, Виноград. more...
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steady weight
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