Weigh In record (no journal entry) for 26 July 2023
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151.0 lb
Lost so far: 31.3 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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593 kcal
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Fat: 33.03g | Prot: 51.16g | Carb: 19.38g.
Breakfast: Coffee. Dinner: Sunnyside Farms Large Eggs, Tuna Fish Salad , Kirkland Signature Organic Hard-Boiled Eggs. more...
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losing 0.4 lb a week
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myckee1's weight history
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