Weigh In record (no journal entry) for 07 March 2015
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214.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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2946 kcal
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Fat: 118.62g | Prot: 101.20g | Carb: 353.97g.
Breakfast: Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Big Red Big Red (Can), Bell Peppers, Onions, Yummy Dino Buddies, Cheddar Cheese, Potato, HEB Applewood Smoked Bacon. Lunch: Lala Strawberry Yogurt Smoothie. Dinner: Gamesa Emperador Chocolate, Sugar, Aged Asiago Cheese, HEB Heavy Whipping Cream, Garlic, Challenge Salted Butter, Central Market Whole Wheat Spaghetti, Carrots, Broccoli, Shrimp. Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks. more...
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losing 2.8 lb a week
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