Weigh In record (no journal entry) for 07 March 2015
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198.2 lb
Lost so far: 55.3 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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2388 kcal
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Fat: 68.60g | Prot: 87.90g | Carb: 356.50g.
Breakfast: Pfanner Succo di Mirtillo, Vipiteno Yogurt Frutti di Bosco, Caffè Espresso. Lunch: Pane Italiano, Fontina, Parmigiano Grattugiato, Burro, Bieta Lessa, Patata Bollita, Pizzoccheri. Dinner: Arbi Frutti di Mare, Pizza Margherita. Snacks/Other: Sanbitter Sanbitter. more...
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4370 kcal
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Activities & Exercise:
Skiing (downhill) - 3 hours, Driving - 3 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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gaining 9.3 lb a week
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lucaravelli's weight history
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