Weigh In record (no journal entry) for 06 March 2015
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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3017 kcal
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Fat: 102.43g | Prot: 136.13g | Carb: 393.38g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Mexican Rice Beverage (Horchata), Tortilla Corn Chips, Mexican Style Beef Stew (Carne Guisada Sin Papas), Hill Country Fare Charro Beans, Spanish Rice, Cheddar Cheese, Flour Tortilla. Dinner: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Firehouse Subs Sweet Tea (Medium), Firehouse Subs Turkey Bacon Ranch Wheat (Medium), Firehouse Subs Pickle Spear. Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks. more...
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losing 4.2 lb a week
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