cesia.c's Journal, 22 July 2023

cesia.c's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 July 2023

132.3 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 July 2023:

1647 kcal

Fat: 59.36g | Prot: 47.39g | Carb: 235.55g. Breakfast: Azúcar, Café con Leche Descremada. Lunch: Mayonesa, Tomates, Pan Blanco, Tarta de Verdura. Snacks/Other: Azúcar, Café Cortado. more...

1777 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cesia.c's weight history

view complete history

cesia.c's Journal, 22 July 2023

Submit a Comment

Other Related Links

Members

cesia.c's weight history