Weigh In record (no journal entry) for 03 March 2015
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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2230 kcal
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Fat: 72.00g | Prot: 43.00g | Carb: 355.50g.
Breakfast: Lala Strawberry Yogurt Smoothie. Lunch: Jason's Deli The Plain Jane - Lighter Portion, Jason's Deli sweet tea. Dinner: Kinder Delice, Dr. Pepper Dr. Pepper (12 oz), Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Sabritas Sabritones, Izze Sparkling Clementine (Bottle). more...
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losing 8.4 lb a week
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