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minksmit
Journal
12 Jul 23
minksmit's Journal, 12 July 2023
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I'm pregnant, so not worried about the weight gain. I'm just checking in, so I have some record for later. I will probably gain some more lol. Anyway, I will focus on weight loss, when baby is here. Have a good night everyone.
154.3 lb
Lost so far:
13.2 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2023:
2135 kcal
Fat: 84.72g | Prot: 78.99g | Carb: 260.88g.
Breakfast:
Willards Big Korn Bites (Small Packet), Brown Sugar, Milk, Cheddar Cheese, Bananas.
Lunch:
Sausage Roll.
Dinner:
Simple Truth Roasted Veggie Bowl, Chicken Breast, White Rice.
Snacks/Other:
Woolworths Lentil Chips, Apricot Jams and Preserves , Sasko Bran Muffin Mix.
more...
1705 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 0.7 lb a week
42 Supporters
Support
Comments
Congratulations 🥳
13 Jul 23 by member:
Waffle Spice
Congratulations
13 Jul 23 by member:
rmalimabe
Congratulations 🎊 🥳.
13 Jul 23 by member:
Shamjamz
Awe.... so sweet. Congratulations!
13 Jul 23 by member:
Angelaweightloss17
Congrats
15 Jul 23 by member:
bandac3012
Congratulations <3
16 Jul 23 by member:
Msalicat1
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