minksmit's Journal, 12 July 2023

I'm pregnant, so not worried about the weight gain. I'm just checking in, so I have some record for later. I will probably gain some more lol. Anyway, I will focus on weight loss, when baby is here. Have a good night everyone.
154.3 lb Lost so far: 13.2 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2023:
2135 kcal Fat: 84.72g | Prot: 78.99g | Carb: 260.88g.   Breakfast: Willards Big Korn Bites (Small Packet), Brown Sugar, Milk, Cheddar Cheese, Bananas. Lunch: Sausage Roll. Dinner: Simple Truth Roasted Veggie Bowl, Chicken Breast, White Rice. Snacks/Other: Woolworths Lentil Chips, Apricot Jams and Preserves , Sasko Bran Muffin Mix. more...
1705 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 0.7 lb a week

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Comments 
Congratulations 🥳 
13 Jul 23 by member: Waffle Spice
Congratulations 
13 Jul 23 by member: rmalimabe
Congratulations 🎊 🥳. 
13 Jul 23 by member: Shamjamz
Awe.... so sweet. Congratulations! 
13 Jul 23 by member: Angelaweightloss17
Congrats 
15 Jul 23 by member: bandac3012
Congratulations <3  
16 Jul 23 by member: Msalicat1

     
 

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