Weigh In record (no journal entry) for 03 July 2023
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155.8 lb
Lost so far: 9.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2023:
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375 kcal
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Fat: 3.39g | Prot: 18.29g | Carb: 69.95g.
Breakfast: Eating Right Strawberry Fruit & Grain Cereal Bar, Bananas , Dannon Oikos Triple Zero - Mixed Berry. Snacks/Other: Quaker Rice Cakes - Caramel Corn. more...
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gaining 2.0 lb a week
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Cathy4444's weight history
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