Weigh In record (no journal entry) for 02 July 2023
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190.7 lb
Lost so far: 10.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2023:
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1017 kcal
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Fat: 77.49g | Prot: 61.92g | Carb: 21.49g.
Lunch: Butter (Salted) , Butter , Cheddar Cheese , Low Carb Lifestyle Low Carb Bread, Chicken Liver (Pan-Fried, Cooked) . Dinner: Avocado. more...
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losing 0.2 lb a week
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candi crush's weight history
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