Weigh In record (no journal entry) for 29 June 2023
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169.4 lb
Lost so far: 6.6 lb.
Still to go: 2.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 June 2023:
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1649 kcal
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Fat: 78.10g | Prot: 62.63g | Carb: 176.35g.
Breakfast: Simply Orange 100% Pure Orange Juice, Butter (Salted), Italian Bread, Jimmy Dean Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked). Lunch: Screamin' Sicilian Mambo Italiano Stromboli. Dinner: A&W Cheese Fries (Side), Tony Luke's Cheesesteak. Snacks/Other: Klondike Original Ice Cream Bar, Barq's Root Beer (Can). more...
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losing 1.8 lb a week
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 Comments
I’m back. Was struggling mentally/emotionally. On top of dealing with a whirlwind of other things all at once. Still want to lose a little bit more or at least continue maintaining.🙏
29 Jun 23 by member: Neicy Can
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29 Jun 23 by member: wifey9707
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I’m waaayy ahead of you, Andrew. I gots 4 pairs of em😂🤣
29 Jun 23 by member: Neicy Can
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Done! Remember the purple pants? 😝
29 Jun 23 by member: Neicy Can
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