Weigh In record (no journal entry) for 24 February 2015
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125.4 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1076 kcal
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Fat: 21.69g | Prot: 120.41g | Carb: 103.18g.
Breakfast: Espresso, Fettarme Milch. Lunch: Neuform Sachia Chia Samen, Actimel Actimel 0,1%, Flohsamenschalen, Fit + Feelgood, Banane. Dinner: Magerquark, Rote Paprika, Delikato Sahnemeerrettich, Ostermeier Tafelspitzsülze. Snacks/Other: Brandt Zwieback, Milch 1,5%, Actimel Actimel 0,1%, Magerquark, Schokoladenstückchen. more...
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gaining 4.6 lb a week
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