Weigh In record (no journal entry) for 26 June 2023
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167.1 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2023:
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2344 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
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losing 0.3 lb a week
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simonemichele2010's weight history
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